Today I answer questions about anger and how it pertains to authority figures, the Old Testament, people with bad tempers and the emotional scale.
Anger scares us. It leads to violent outbursts and screaming. In it's pure form (without our meddling), anger is actually an incredibly useful and healing emotion.
What's the difference between gratitude and appreciation? Both feel really good, but appreciation has a slightly higher frequency. Here's why.
Have you found yourself in an adverse situation and thought, What the heck was I thinking to draw this to me?!? I’ve learned a powerful tool for turning that around, that I want to share with you
What exactly is grief, and how to you dig you way back out? What do you say to someone who's grieving? What's the best way to help them?
Can thinking about cancer give you cancer? Is our overwhelming focus on cancer causing more people to get ill? Yes and no. Cancer is a symptom of resistance. No resistance, no cancer. However…
Anna* came home on Friday after a long, rough day at work. All she wanted to do was take off her heels, pour herself a glass of wine and have a chat about her day with her husband Bill. Bill